Founder 始創人

Master Paul Tam
譚豐雅師傅簡介

Newsletters 通訊

二零二零年十一月學會通訊
(November 2020)

New Member Welcome!!
新會員歡迎!!

譚氏易筋運動學會
Tam’s Yijin Exercise Institute

歡迎光臨
Welcome to Yijin.org!

Tam’s Yijin Exercise Institute is registered as a not for profit organization.
Our goal is to promote physical health, with emphasis in area of the joints, ligaments, and tendons, through the practice of various traditional Chinese exercises including Yijin, Taijiquan, Brocade Aerobics and other exercises developed by Master Paul Tam.

譚氏易筋學會為一註冊非牟利機構。
我們的目標是藉著練習各種中國傳統運動包括由譚豐雅師傅建立的易筋法、太極拳、八段錦及其他運動，去強化關節、韌帶、及筋腱，從而促進身體健康。

A new concept in achieving better health

Do you experience lingering aches and pains?
Do you feel a decrease in stamina?
Do you want to improve your coordination and balance?
Do you want to strengthen your muscles?
Yijin Exercise improves flexibility of the body; strengthens the tendons, joints, and muscles; corrects spine problems; increase body stamina; improves health.
Please come and explore Yijin Exercise with us!

一個保健的新理念

你是否有一些驅之不去的肌肉和關節的舊患呢？
或者你覺得體力日漸趨減呢？
你是否想改善你身體的平衡和協調嗎？
或者增強肌肉的能力嗎？
請來瀏覽我們的網址來探討這項對你身體健康有所幫助的運動吧！